What our clients say?
Here are some of our customer testimonials
format_quote
With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)
Bruce Mills
format_quote
All three boys have been successful in earning 2 year scholarship placements with Portsmouth Football Club following several years of dedicated training.
Matthew Mayes, Dan Smith, Jordan Brooks
format_quote
I think Mark not only works on our fitness but somehow builds something into our unconscious brain as well
Jenny
format_quote
I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.
Lyndsay Jardine
format_quote
My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
Liam Dobbin
format_quote
I have found that the classes suit me well and are always very friendly with loads of support.
Liam
format_quote
In May we set off from Bermuda on our 70ft Trimaran “Phaedo3″ to try and set a new record across the Atlantic from Bermuda – Plymouth UK, a distance of 2870NM. After a few very tough days we set a new outright record of 5 days 11 hours & 57 minutes which is an average […]
Pete Cumming
format_quote
The quality and service Mark gives is personal to each individual need and I am so glad to have received his help.
Marion
format_quote
My ENJOY Journey….one year on!…. So this time last year I was feeling low! I had just been diagnosed with arthritis at the ripe old age of 40, my body ached and I was constantly plagued by anxieties and insecurities in every aspect of my life. I felt uncomfortable in my own skin and I […]
Gemma – Testimonial
Ready to Enjoy Fitness?
Get in touch and let us help you with your goals!