Personal Training, Fitness Classes And More!

Now Covering the whole of South Hampshire, New Life Training offer Personal Training and Fitness Classes in Southampton, Fareham, Chichester, Winchester, Gosport, Warsash & Locks Heath, Netley & HambleĀ and their surrounding areas.

Whether you are looking for 1 to 1 Personal Training or just want to join in the group for Box Circuit or Boot Camp Classes we have something for you.

We also run the popular Running Club in Warsash and hold unique Weight Management Courses through New Life Weight-Loss.