Personal Training, Fitness Classes And Much More!

Now Covering the whole of South Hampshire, New Life Training offer Personal Training and Fitness Classes in Southampton, Fareham, Chichester, Winchester, Gosport, Warsash & Locks Heath, Netley & HambleĀ and their surrounding areas.

Whether you are looking for exercise at home or in a gym. in a group or on your own, we can build a package to suit you.

We also run the popular Running Club in Warsash which will be represented for the 5th year at 2014 Great South Run!