Personal Training, Fitness Classes And More!

Based in South Hampshire New Life Training offer Personal Training and Fitness Classes in Warsash, Locks Heath, Netley, Hamble and the surrounding Southampton, Gosport and Fareham areas.

Whether you are looking for 1 to 1 Personal Training or just want to join in the group Box Circuit or Boot Camp Classes we have something for you.

We also run popular Running Clubs in Warsash & Gosport and hold unique Weight Management Courses through New Life Weight-Loss.